What to expect from birth preparation sessions with Olivia:
• A solid understanding of the physiology of birth, pain and pleasure, the body-mind relationship and what influences it, positively or negatively. • A clear vision of your optimum birth experience and the desired relationships with your partner, baby and your support team; leading to a well defined and relevant birth plan designed by you and your partner together, so you are engaged and working towards the same vision. • A set of tried and tested tools to support your vision, including essential tools for the birth partner so he can feel empowered in his role too. • An ability to embrace your fears and transform them into empowerment using a unique model I have developed. • Some practices to carry on the work at home right until the birth, on your own and in your couple. • Confidence, togetherness and a belief in the magnificence of Birth and your role within it.
Is this for you?
• Are you wanting a positive birth experience for you and your whole family? • Are you willing to actively engage in a process of exploration and learning? • Can you put some time aside to attend a workshop or one to one sessions and for regular practice at home? • Can you prioritise putting some money aside to prepare for the birth experience you would like?
If what I am offering makes sense to you and the answers to the above questions are yes then explore the different ways you can work with me including my upcoming Hypnobirthing retreats.
If you would like more information or to book a place please email or call me on 01803 226127.
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